:root {
  --dark:#1a1a2e; --dark-2:#2d1b3d; --dark-3:#4a2040;
  --accent:#c4697c; --accent-2:#8b7bb5; --accent-soft:#f4c6d5;
  --cream:#faf9fd; --cream-warm:#fff8f5;
  --text:#1a1a2e; --muted:#737386; --border:rgba(0,0,0,0.07);
}
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'DM Sans',system-ui,sans-serif;background:var(--cream);color:var(--text);-webkit-font-smoothing:antialiased;line-height:1.7}
h1,h2,h3,h4{font-family:'Fraunces',Georgia,serif;font-weight:600;letter-spacing:-.02em;line-height:1.2}
a{color:var(--accent);text-decoration:none;transition:color .2s}
a:hover{color:var(--dark)}
nav{position:fixed;top:0;left:0;right:0;z-index:100;padding:16px 5%;display:flex;align-items:center;justify-content:space-between;background:rgba(250,249,253,.82);backdrop-filter:blur(24px);border-bottom:1px solid var(--border)}
.nav-logo{font-family:'Fraunces',serif;font-size:1.45rem;font-weight:700;color:var(--dark)}
.nav-logo span,.article-hero h1 em,.cta-inline h3 em{color:var(--accent);font-style:italic}
.nav-links{display:flex;gap:2.25rem;align-items:center}
.nav-links a{font-size:.82rem;color:var(--muted);font-weight:500}
.nav-cta{background:var(--dark);color:#fff!important;padding:10px 22px;border-radius:40px;font-size:.82rem;font-weight:600}
.article-hero{padding:140px 5% 40px;text-align:center;position:relative;overflow:hidden}
.article-hero::before{content:'';position:absolute;top:-30%;right:-10%;width:600px;height:600px;border-radius:50%;background:radial-gradient(circle,rgba(196,105,124,.15),transparent 65%);filter:blur(30px)}
.article-hero-inner{position:relative;max-width:800px;margin:0 auto}
.breadcrumb{font-size:.78rem;color:var(--muted);margin-bottom:1rem}
.breadcrumb a{color:var(--muted)}
.article-tag{display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--accent);margin-bottom:1.5rem}
.article-tag::before,.article-tag::after{content:'-';margin:0 10px}
.article-hero h1{font-size:clamp(2.4rem,5.5vw,4.3rem);color:var(--dark);margin-bottom:1.5rem}
.article-dek{font-size:1.15rem;color:var(--muted);line-height:1.6;max-width:660px;margin:0 auto 2rem}
.article-meta{font-size:.82rem;color:var(--muted)}
.article-meta span{margin:0 10px}
.article-body{max-width:720px;margin:40px auto 80px;padding:0 5%}
.article-body p{font-size:1.06rem;margin-bottom:1.5rem}
.article-body h2{font-size:2rem;color:var(--dark);margin:3rem 0 1.25rem}
.article-body h3{font-size:1.4rem;color:var(--dark);margin:2rem 0 1rem}
.article-body ul,.article-body ol{margin:0 0 1.5rem 1.5rem}
.article-body li{margin-bottom:.65rem;font-size:1.03rem}
.drop-cap::first-letter{font-family:'Fraunces',serif;font-size:4.2rem;font-weight:600;float:left;line-height:.9;margin:.2rem .75rem 0 0;color:var(--accent);font-style:italic}
.disclosure,.research-note,.medical-note{padding:1rem 1.25rem;margin:1.5rem 0;font-size:.88rem;color:var(--muted);border-radius:6px}
.disclosure{background:var(--cream-warm);border-left:3px solid var(--accent)}
.research-note{background:#f2eff8;border-left:3px solid var(--accent-2)}
.medical-note{background:#fff;border:1px solid var(--border)}
.section-number{display:flex;align-items:center;gap:1rem;margin:3rem 0 1rem;padding-top:2rem;border-top:1px solid var(--border)}
.section-number-num{font-family:'Fraunces',serif;font-style:italic;font-size:3rem;font-weight:700;background:linear-gradient(135deg,var(--accent),var(--accent-2));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;line-height:1}
.section-number h2{margin:0;flex:1;font-size:1.65rem}
.comparison{width:100%;border-collapse:collapse;margin:1.5rem 0 2rem;background:#fff;border-radius:14px;overflow:hidden;font-size:.9rem}
.comparison th,.comparison td{text-align:left;padding:12px;border-bottom:1px solid var(--border);vertical-align:top}
.comparison th{background:var(--dark);color:#fff;font-size:.78rem;letter-spacing:.04em}
.product-card{background:#fff;border:1px solid var(--border);border-radius:18px;padding:1.5rem;margin:1.5rem 0}
.product-card h3{margin:0 0 .5rem}
.product-label{font-size:.68rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--accent);margin-bottom:.5rem}
.product-meta{color:var(--muted);font-size:.92rem!important}
.product-actions{display:flex;gap:.75rem;align-items:center;flex-wrap:wrap;margin-top:1rem}
.affiliate-btn{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff!important;padding:10px 20px;border-radius:40px;font-size:.82rem;font-weight:700}
.text-link{font-size:.84rem;font-weight:600}
.cta-inline{background:linear-gradient(135deg,var(--dark),var(--dark-2),var(--dark-3));border-radius:20px;padding:2rem;margin:3rem 0;text-align:center;color:#fff}
.cta-inline h3{color:#fff;font-size:1.5rem;margin-bottom:.5rem}
.cta-inline p{color:rgba(255,255,255,.74);font-size:.95rem;margin-bottom:1.25rem}
.cta-inline a{background:#fff;color:var(--dark)!important;padding:12px 24px;border-radius:40px;font-weight:600;font-size:.9rem;display:inline-block}
.references{font-size:.92rem}
.references li{margin-bottom:.8rem}
.faq-section{max-width:720px;margin:0 auto 3rem;padding:3rem 5%;background:var(--cream-warm);border-radius:24px}
.faq-section h2{font-size:1.8rem;text-align:center;margin-bottom:1.5rem}
.faq-list{display:flex;flex-direction:column;gap:12px}
.faq-item{background:#fff;border:1px solid var(--border);border-radius:12px;overflow:hidden}
.faq-item summary{padding:18px 22px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;font-weight:600}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary::after{content:'+';font-size:1.4rem;color:var(--accent);font-weight:300}
.faq-item[open] summary::after{transform:rotate(45deg)}
.faq-answer{padding:0 22px 18px}
.faq-answer p{font-size:.92rem;color:var(--muted);margin:0}
.article-footer{max-width:720px;margin:0 auto;padding:3rem 5% 6rem;border-top:1px solid var(--border)}
.article-footer h3{font-size:1.4rem;margin-bottom:1.5rem}
.related-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.related-card{background:#fff;border:1px solid var(--border);border-radius:16px;padding:1.25rem}
.related-card:hover{transform:translateY(-3px);box-shadow:0 12px 32px rgba(26,26,46,.06)}
.related-card span{font-size:.62rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--accent)}
.related-card h4{font-size:1.05rem;margin:.5rem 0;color:var(--dark)}
.related-card p{font-size:.85rem;color:var(--muted);line-height:1.5}
footer.site-footer{background:var(--dark);color:rgba(255,255,255,.65);padding:60px 5% 30px}
.footer-inner{max-width:1200px;margin:0 auto;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:2rem;padding-bottom:2rem;border-bottom:1px solid rgba(255,255,255,.08)}
.footer-logo{font-family:'Fraunces',serif;font-size:1.4rem;font-weight:700;color:#fff}
.footer-logo span{color:var(--accent);font-style:italic}
.footer-links{display:flex;gap:2rem;flex-wrap:wrap}
.footer-links a{font-size:.88rem;color:rgba(255,255,255,.55)}
.footer-bottom{max-width:1200px;margin:0 auto;padding-top:2rem;font-size:.78rem;color:rgba(255,255,255,.42);line-height:1.6}
.cookie-banner{position:fixed;bottom:20px;left:20px;right:20px;z-index:9999;max-width:520px;margin-left:auto;background:rgba(26,26,46,.97);border-radius:20px;padding:20px 24px;box-shadow:0 20px 60px rgba(0,0,0,.3);color:#fff;display:none}
.cookie-banner.show{display:block}
.cookie-banner h4{font-size:1.05rem;margin-bottom:6px;color:#fff}
.cookie-banner p{font-size:.82rem;color:rgba(255,255,255,.75);margin-bottom:14px}
.cookie-banner p a{color:var(--accent-soft);text-decoration:underline}
.cookie-actions{display:flex;gap:10px}
.cookie-btn{flex:1;padding:11px 18px;border-radius:30px;border:none;font-size:.8rem;font-weight:600;cursor:pointer}
.cookie-btn-accept{background:linear-gradient(135deg,var(--accent),var(--accent-2));color:#fff}
.cookie-btn-decline{background:rgba(255,255,255,.08);color:#fff;border:1px solid rgba(255,255,255,.15)}
@media(max-width:700px){
  .nav-links{display:none}.related-grid{grid-template-columns:1fr}.comparison{font-size:.78rem}
  .comparison th,.comparison td{padding:9px}.article-meta span{display:block;margin:3px}
}